tag:blogger.com,1999:blog-3107375312310358006.post830302283917511855..comments2009-01-18T23:02:04.059-08:00rain gemhttp://www.blogger.com/profile/13957859528472339258noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3107375312310358006.post-72089164332915278692009-01-18T23:02:00.000-08:002009-01-18T23:02:00.000-08:00Hi!<BR/>Thanks for the info. I love looking at your cat try to eat that cherries!<BR/>See you around.lunaticghttp://lunaticg.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3107375312310358006.post-62184487173982099442009-01-04T23:05:00.000-08:002009-01-04T23:05:00.000-08:00Thank you.<BR/><BR/>Anna - I am not too sure about cherries but if you take melatonin, it's about 30 min. before going to sleep, I think.<BR/><BR/>Ellen - check out tryptophan and serotonin tags at the bottom of the page. These are precursors for melatonin and wrote quite extensively on the subject of both. Hope it would help with your upcoming article. Looking forward to it!<BR/><BR/>Cheers, Rain :Prain gemhttp://www.blogger.com/profile/13957859528472339258noreply@blogger.comtag:blogger.com,1999:blog-3107375312310358006.post-34333214113266216462009-01-04T15:39:00.000-08:002009-01-04T15:39:00.000-08:00Awesome info!! I was working on a Melatonin article, but had no idea cherries played a role. Just one more reason for them to be a favorite!<BR/><BR/>Ellen<BR/>visit me at my <A HREF="http://community.wegohealth.com/profiles/blog/list?user=2dd5v4e9sav3c" REL="nofollow">WEGO Health Migraine blog</A>Ellen Schnakenberghttp://www.blogger.com/profile/10317648189833710185noreply@blogger.comtag:blogger.com,1999:blog-3107375312310358006.post-23368363376198811052009-01-04T08:16:00.000-08:002009-01-04T08:16:00.000-08:00Hi Raingem,<BR/>Hope you are having a good New Years. Thanks for the info on Cherries. I didn't know that they contained melatonin. Mmmm. Did it say anything about the time of day you should eat them to get maximum benefit of falling to sleep. I'll have to look into that.<BR/><BR/>Have a beautiful day.<BR/>AnnaAnna's Spothttp://www.blogger.com/profile/03833672780938401092noreply@blogger.com