A new book (well, booklet) is written by Daily Minder, one of my favorite non-migraine bloggers. He hopes it will help people to deal with stress, anxiety and depression.
Will it? It actually might - the book is about "a few simple but powerful Buddhist meditation techniques" that Daily Minder learned while traveling in the Himalayas.
Now, that's old-school. Much respect. That is all the reason yours truly needs to plug it here.
In return, my gentle readers, Daily Minder asks to subscribe to his blog's RRS feed. As catches go, this one is pretty benign. Getting a book for adding a link to Google Reader still counts as getting a book for free.
Link: Download Your FREE Copy of My New 22 Page eBook - Enlightening Stress Relief
Tuesday
Free Enlightening Stress Relief eBook
Subscribe to:
Post Comments (Atom)
2 comments:
Thanks for the link! Great compliments. What did you think of the book?
TDM
I think they call those techniques a Cognitive-Behavioral Modification Training nowadays. It's interesting to see where the practice takes it's origin. I haven't realized Tibetans actually did all that. Well, I've been learned...
And I AM a tea-drinker :P
Post a Comment